Curried Mustard Greens and Garbanzo Beans

This recipe comes from the excellent nutrition website World’s Healthiest Foods.com; head over to their site for a multitude of healthy recipes and great food knowledge!

Cook Time:30 minutes Serves: 4 Ingredients: 2 medium sweet potatoes, peeled and sliced thin (about ¼ inch) 1 onion, cut in half and sliced thin 3 cloves garlic, minced ½ tsp curry powder ¼ tsp turmeric ¼ cup broth or white wine 1 bunch mustard greens, washed, stems removed, chopped 1-15 oz can cooked garbanzo beans, or 2 cups cooked garbanzo beans 4 Tblsp olive oil Salt and pepper to taste Instructions:

-          Bring 2 inches of water to a boil in a steamer with a tight fitting lid. Steam until cooked through, about 7 minutes.

-          While steaming potatoes, saute the onions and garlic in 1 tblsp olive oil with the spices. Add the broth and mustard greens. Stir occasionally until mustard greens are wilted, about 5 minutes. Add garbanzo beans, salt and pepper. Cook for another 5 minutes.

-          Mash sweet potatoes with olive oil, salt and pepper. If you need to thin potatoes more you can add a little broth. Serve mustard greens with mashed sweet potatoes.