Good Food for Your Health and Mind

Tuesday, July 10, 2012

Hempseed Ranch


I am creamy Hempseed Ranch

Café Gratitude is a raw vegan restaurant chain located in the San Francisco Bay area. Every time I eat there, I am totally amazed at just how delicious their food can be! This dressing is so addictive and such a great way to get your daily omega 3 with the yummy hemp and sunflower seeds! It’s also super fast and easy to make!  http://cafegratitude.com/our-blog/tags/52/

3/4 cup olive oil
1/4 cup lemon juice
2 Tbl. tamari
1 cup water
1/2 cup soaked sunflower seeds
1 cup hemp seeds
1 tsp. garlic
1 Tbl. chopped jalapeno
3/4 tsp. salt
1/4 tsp.black pepper
1 Tbl. dried dill

Blend the above ingredients well

Add 
               1/2 cup chopped parsley
               1/2 cup chopped cilantro 

Blend well and Enjoy!



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