This
decadent RAW chocolate pudding from the Edible Goddess blog is so amazing! I
love finding raw or alternative options for old favorites!
4 medium organic ripe avocados
¾ cup raw honey (locally sourced and
organic if possible)
½ cup organic raw cacao powder
¼ cup softened organic extra virgin
coconut oil
1 teaspoon wild blue green algae
1 teaspoon vanilla bean powder
pinches of sea salt
spring water to catch the blades
Optional: garnish with raw cacao nibs, bee
pollen, coconut shreds, and/or goji berries if you want some crunchy bits as
part of your chocolate party.
Blend
ingredients together in a high-speed blender using the tamper through the
opening on the lid (if using a Vita-Mix) to push the ingredients onto the
blades, adding a small amount of liquid (spring water or non-dairy milk) when
necessary to get a silky smooth texture. You can certainly make this easy recipe
if using a regular blender, but you may need to stop/start it more often
scraping the pudding from the sides and on to the blades so it all gets mixed
very well.
Use
a spatula to scoop out into your serving bowl and relish the taste of real
pudding! Eat some right away, and as an option you can chill the pudding in the
refrigerator for an hour and serve chilled if desired.
The
Creamy Cacao Pudding will keep fresh in the fridge for 2-3 days in a glass
container with a sealed lid.
Enjoy!
Author:
Bethanne Wanamaker, Certified Nutrition Educator
http://ediblegoddess.com/blog/
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