I found this amazing seaweed on one of my favorite local pages, PCC Market! Its a super simple way to enjoy this amazing nutrient dense food!
Hijiki (hiziki) is a seaweed, similar
to arame. Hijiki is a black, slightly bitter-tasting seaweed and is sold dried
in short, coarse strips. Like other seaweeds, hijiki is a rich source of iron,
protein, calcium, zinc and iodine.
SALAD:
1/4 pound hijiki, reconstituted and drained well
2 pounds organic
carrots, rinsed and grated
2 green onions,
thinly sliced on the bias
DRESSING:
1/4 cup toasted
sesame oil
1/4 cup mirin
1/4 cup tamari or
soy sauce
2 tablespoons rice
vinegar
1/2
cup minced fresh ginger
Soak dry hijiki in cool water until thoroughly reconstituted
(about 30 minutes). Drain thoroughly and combine with the grated carrots.
Whisk
the dressing ingredients until completely mixed. Combine with the carrots and
hijiki. Garnish with the sliced green onions and serve immediately. If you plan
to make ahead of time, keep the dressing separate from the carrots and hijiki
until ready to serve.
Original Recipe: http://www.pccnaturalmarkets.com/pcc/recipes/hijiki-salad?utm_source=taste%20magazine&utm_medium=editorial&utm_content=url&utm_campaign=recipes
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