Good Food for Your Health and Mind

Friday, June 4, 2010

AVOCADO SALSA SALAD

This mixture of fresh avocado, golden corn, red and green bell peppers is perfect as a side dish or to serve on turkey tacos, quesadillas, fajitas and can also be served anytime of the year over grilled fish or chicken.

You can also mix in beans of your choice to add extra protein.

Mix All ingredients below and serve.

Ingredients

  • 1 firm ripe avocado, seeded, peeled and cubed
  • ¾ Cup frozen corn, defrosted
  • ¼ Cup red bell pepper, chopped
  • ¼ Cup green bell pepper, chopped
  • ¼ Cup thinly sliced green onion
  • 1 Tbsp grated lemon peel
  • 2 Tbsp fresh lemon juice
  • 1 Tbsp fresh lime juice
  • 1 tsp coarse ground garlic salt
  • ¾ tsp ground cumin
  • 4 drops red pepper sauce

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