2 tbsp. butter 1 c. mushrooms In electric 12 inch skillet, melt butter. Beat eggs, add next 10 ingredients. Broccoli and cauliflower should be partially cooked. Pour into skillet and cook covered on low (250 degrees) until eggs are set, about 18 minutes. Sprinkle with cheese. Cover and let stand until cheese is melted. |
I am an Integrative Clinical Nutritionist/Registered Dietitian with a private practice in Seattle. www.NourishingBalance.com. This blog is here to serve you nutritional tips/ideas/research as well as provide recipes that will support your health and delight your tastebuds! I gather these recipes from a variety of sources. Many focus on being gluten/dairy/sugar free and the majority emphasize using the most natural and healthy ingredients possible.
Saturday, June 19, 2010
CRUSTLESS QUICHE
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