Good Food for Your Health and Mind

Friday, June 4, 2010

Pecan Date Bon-Bons

1/2 cup pitted dates, chopped

3/4 cup pecans

½ teaspoon orange zest

Pinch of sea salt

1/4 teaspoon cinnamon

½ - 1 teaspoon white miso

1 tablespoon maple syrup

¼ cup shredded coconut

Preheat oven to 300 degrees F. Place pecans on a cookie sheet and bake/toast for about 10 minutes, until they begin to give off aroma.

Put all ingredients except coconut in food processor. Pulse until you have an even mealy texture. With moist hands, roll the mixture into1-inch balls. Spread the coconut on a plate and roll each ball in the coconut, covering each one evenly.

Makes 8-10 bon-bons

Recipe adapted by Cynthia Lair

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