Good Food for Your Health and Mind

Sunday, June 27, 2010

HAROSET

This is a healtheir take on a traditional dish, full of fiber, calcium, and protein. It can be served with a meal or as a delicious snack.


Directions

Makes 8 servings

3 apples, chopped
1 cup chopped walnuts
1/2 teaspoon cinnamon
1 to 3 teaspoons grape juice
1 teaspoon agave nectar, or to taste

Combine all ingredients. Let marinate for at least one hour in the fridge before serving with matzo

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