1/2 avocado
3 ice cubes
1/2 t vanilla
pinch salt
3 Tbsp agave/maple syrup
1/4 c cocoa
MASH ALL OF THE ABOVE INTO A CREAMY PUDDING LIKE TEXTURE
Feel free to add any other flavors: Mint leaves, cinnamon,
I am an Integrative Clinical Nutritionist/Registered Dietitian with a private practice in Seattle. www.NourishingBalance.com. This blog is here to serve you nutritional tips/ideas/research as well as provide recipes that will support your health and delight your tastebuds! I gather these recipes from a variety of sources. Many focus on being gluten/dairy/sugar free and the majority emphasize using the most natural and healthy ingredients possible.
Good Food for Your Health and Mind
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