Good Food for Your Health and Mind

Friday, June 4, 2010

Nutty Warm Brussel Sprouts

Serves 6

Ingredients:

1 1/2 tsp olive oil, dividd

1 garlic clove, minced

3/4 pound Brussel Sprouts, trimmed and halved

1/4 tsp salt

1/8 tsp pepper

1/3 cup breadcrumbs

1 1/2 tsp finely chopped walnuts

1/2 ounce grated cheese

Directions:

Heat 1 tsp oil in large skillet over medium heat. Add garlic and cook one minute stirring constantly. Add breadcrumbs, cook until lightly browned. Transfer to a small bowl. Heat remaining 1/2 tsp oil over medium heat and add brussel sprouts and cook 8 minutes or until leaves just wilt. Stir frequently. Remove from heat and toss with breadcrumb mixture, salt and pepper.Top with walnuts and cheese.

From Cooking Light, October 2009

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