Chocolate Mousse or Chocolate Mousse Pie

Directions Makes 10 servings 1 cup semi-sweet chocolate chips 1 cup non-dairy milk 2 12.3-ounce packages low-fat silken tofu 1 teaspoon vanilla extract 1 ready-made graham cracker crust (optional) 10 strawberries, chopped 10 mint sprigs for garnish Place chocolate chips and non-dairy milk in a microwave-safe bowl and microwave for 1 minute. Let sit for 2 minutes. Place tofu, vanilla, and chocolate chip/non-dairy milk mixture in a food processor or blender and process until smooth. Transfer into a graham cracker crust, if using, or small individual serving dishes and chill for 2 hours in the refrigerator or 30 minutes in the freezer. Serve topped with strawberries and garnished with mint. Variation: Add a chopped banana to the blender or food processor when you process the tofu and chocolate together. Nutrition Information Per serving (1/10 of recipe): 125 calories 6 g fat 3.1 g saturated fat 43.5% calories from fat 0 mg cholesterol 6 g protein 14.1 g carbohydrate 10.5 g sugar 1.5 g fiber 75 mg sodium 63 mg calcium 1.4 mg iron 7.2 mg vitamin C 7 mcg beta-carotene 0.5 mg vitamin E