½ cup raw cashews
2 tablespoons water
¼ cup maple syrup or agave nectar
3 large frozen bananas, broken into chunks
2 to 4 tablespoons organic cocoa powder
Blend cashews, water and maple syrup until smooth and creamy. Add banana chunks and cocoa powder and process until smooth, thick and creamy (use a food processor for this step if you have one). Serve immediately or freeze for later use. To serve frozen nut cream, let it stand at room temperature for about 5 to 10 minutes, then place into food processor and process until soft and creamy.
No comments:
Post a Comment